A private strength club in Sant Adrià de Besòs, Barcelona — 50% powerlifting, 50% bodybuilding, and a method that trains the body, the breath and the mind.
LAIESKEN is built on strength through awareness: technical mastery of the iron, food as medicine, a quiet mind, and the stubborn patience to pursue goals that matter.
Technical bodybuilding and strength sport concepts — mainly powerlifting. Squat, bench and deadlift coached to the millimetre, in an old-school warehouse.
Health through food: paleo-friendly carbs, intermittent fasting and a primal lifestyle that keeps you strong, lean and recovered.
Health through meditation, breathing and quiet posture: yoga concepts, Iyengar, Ramana Maharshi, the Tao and wu wei, Bushido and self-discipline.
Chasing life goals with persistence, wise planning, a punk-DIY attitude and a bit of pixelated street culture.
From a single training day to a complete quarterly lifestyle assessment — pick the path that fits your goal.
Full open-gym access.
See plansThree months of open-gym access.
See plansOpen gym plus paleo nutrition coaching.
See plansOne full training day in the warehouse.
See plansSeven consecutive days of access.
See plansThirty days of access, non-member.
See plansSix featured picks from the LAIESKEN store.
Iron and beer: the Laieskanios close their strength blocks with fearless duels.
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ColdMoon competitions: another round of AEP Powerlifting for the Laieskanios.
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The club takes the platform at the AEP Absolute Championship.
Read moreReal iron, real people.
Visit the warehouse, send a message or book your first session.
